Woopi Physio is your Woolgoolga based clinic providing Physiotherapy, Pilates, Hydrotherapy and Running services to the Northern Beaches of the Coffs Coast. Our friendly team are highly skilled and experienced providing health and fitness solutions and never over treat.
Our hands on musculoskeletal physiotherapy teams are up to date with the latest research findings and can provide a thorough assessment and management programme tailored to each individual’s needs. We also help our patients to understand their condition, prevent recurrences and learn how to actively manage it. We will assess, advise and treat people with a range of musculoskeletal conditions including shoulder and back pain, joint pain, stiffness of movement and physical disabilities. MSK is the term for “musculoskeletal” and refers to joints, nerves, muscles, tendons, ligaments, cartilage, and spinal discs.
Pilates is provided in our state of the art pilates studios. We offer reformer and matwork classes. Our instructors focus on the deep postural muscles of the abdomen and spine to improve overall core stability and posture. This enables more balanced, controlled and comfortable whole body movement. Whether its rehabilitation or purely a core strengthening program with a focus on fitness, Woopi Physio can assist you in achieving your goals. All our classes can be conveniently booked online. Check out our webpage for further information.
We look forward to sharing more detailed information and if you have a special interest or topic you want to know more about just let us know.